Supporting Your Liver

A structured liver support programme that fuels detox pathways, eases the load and protects your body while toxins are cleared

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Levitas Liver Health Support & Detox Programme

Your liver is your body’s silent superhero.

Working 24/7 behind the scenes, it filters toxins, processes hormones and clears waste. In the modern world, with constant stress, medications, environmental exposures and ultra‑processed foods, it’s easy for the liver to become overwhelmed.

At Levitas Gut Health, we focus on the gut–liver axis: how your gut and liver work together to keep your system clear—and what happens when that partnership breaks down.

Why Your Liver Matters So Much in Gut Healing

Every day, your liver is handling:

  • Toxins from food, alcohol, medications and the environment
  • Hormones such as oestrogen, cortisol and thyroid hormones
  • Waste products and by‑products from your own gut microbiome

When the liver is under pressure, you may notice:

  • Sluggish digestion, bloating or nausea after rich foods
  • Headaches, brain fog or “hangover” feelings from small triggers
  • PMS, perimenopause symptoms or hormone‑linked mood shifts
  • Skin issues, fatigue and a general sense of being “toxic”

Supporting the liver is therefore a core part of lowering your internal toxic load and making gut healing sustainable.

How We Support Your Liver

No harsh "detoxes". No crash cleanses. Just targeted, evidence‑based support that respects how your liver actually works.

Targeted Nutrients

Targeted Nutrients

B vitamins, choline, milk thistle and other key nutrients act like premium fuel for your liver's daily detox engines.

We assess what you're missing and replace it in forms and doses your body can actually use.

Herbal and Nutritional Detox Tools

Herbal & Nutritional Detox Tools

We use gentle herbal and nutritional protocols that activate your body's own cleansing cycles—without aggressive fasts or extreme restrictions.

The goal is to nudge your detox pathways, not shock them.

Liver-Lightening Lifestyle Plans

Liver‑Lightening Lifestyle Plans

We focus on realistic changes in meal timing, hydration, alcohol intake, sleep and stress that reduce the daily burden on your liver.

Small, sustainable shifts often make more difference than dramatic short‑term cleanses.

Safe Drainage and Binding Protocols

Safe Drainage & Binding Protocols

When we mobilise toxins, we make sure they have a way out. Drainage and binding strategies help escort toxins safely through bile, stool and urine.

This reduces the risk of "detox reactions" where you feel worse before you feel better.